podcast Archives | Page 2 of 5

Episode 21 What is a Zen Moment

In this podcast episode, we dive into the definition of Zen, and what is a Zen Moment.

Photo by Patrick Schneider on Unsplash

Visiting Mongolia – Serial Postings #1

Since I announced it in my latest podcast episode, it's been sitting and brewing in the back of my mind. About going to Mongolia.

Episode 20 How to Be In the Present Moment - Tangible Actions in Our COVID-19 Normal

Episode 20 How to Be In the Present Moment

In this podcast episode, we talk about how to be in the present moment with tangible actions in our COVID-19 normal.

Podcast #019 How to Break Out of the Perpetual Groundhog's Day Cycle in Our COVID-19 Normal

Episode 019 How to Break Out of the Perpetual Groundhog’s Day Cycle in Our COVID-19 Normal

In this podcast episode, we talk about how to break out of the perpetual Groundhog's Day cycle brought on by our Stay-at-Home order in our COVID-19 normal.