Podcast Archives | Page 8 of 13

Episode 21 What is a Zen Moment

In this podcast episode, we dive into the definition of Zen, and what is a Zen Moment.

Episode 20 How to Be In the Present Moment - Tangible Actions in Our COVID-19 Normal

Episode 20 How to Be In the Present Moment

In this podcast episode, we talk about how to be in the present moment with tangible actions in our COVID-19 normal.

Podcast #019 How to Break Out of the Perpetual Groundhog's Day Cycle in Our COVID-19 Normal

Episode 019 How to Break Out of the Perpetual Groundhog’s Day Cycle in Our COVID-19 Normal

In this podcast episode, we talk about how to break out of the perpetual Groundhog's Day cycle brought on by our Stay-at-Home order in our COVID-19 normal.

Podcast Episode 18 Senior Citizens and COVID-19

Episode 018 Senior Citizens and COVID-19

In this podcast episode, we spotlight how truly vulnerable our elderly folks are in our new COVID-19 normal.