October 2020 | Sally in the Zen

Episode 32 Creepy Chinese Legends and Chinese Ghost Month

In this podcast episode, in the spirit of Halloween, we talk about creepy Chinese legends and the Chinese Ghost Month.

Taking Quiet Time

Taking Quiet Time to Bake

Sometimes a body just needs to rest and take a break. That literally translated to me taking quiet time to bake. When I just feel blah, that's when I know I need to take a mental break and use my hands to make something tasty.

Peace among the Raging Chaos

The Peace of Wild Things – Wendell Berry

A poem by Wendell Berry.

Episode 31 Midlife Crisis Continues How To Be Resilient When Laid Off At 50

Episode 31 The Midlife Crisis Continues – How To Be Resilient When Laid Off At 50

In this podcast episode, we continue with another actual real life example of building resilience when I got laid off recently.