In today's inaugural episode of Sally in the Zen, I share my thoughts on Zen Buddhism and how I came to be a Zen Buddhist and a caregiver for my elderly parents.
In today's episode of Sally in the Zen, I talk about the day Zen Master had his stroke in 2016.
This is my Zen Mum. What do you see when you look at this face?
Random acts of kindness used to just be a thing that I'd do whenever I was quite present in the moment, and quite self aware. Sometimes when I'm too in my head, and busy going about my business, these things'd take a bad burner.